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Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.As a teen, life can be stressful, whether from worrying about body image, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and lose sight of your worth. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including:Interactive activitiesReflective exercisesJournaling promptsActionable adviceSelf-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
eBook details
- Title: The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self
- Author : Shainna Ali
- Release Date : *
- Genre: Books,Teen & Young Adult,Personal Health
- Pages : * pages
- Size : * KB
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